Therapeutic Massage
Monica Ann Eastway B.A., LMT
** Overall, the most wonderful benefit of getting a Massage is that it feels so Good!
~ The main Purpose of Massage Therapy is to help the body heal itself, increase health & well-being.
Over 1500 research studies have shown the benefits of massage therapy:
~ Stress Relief
~ Alleviates Pain
~ Improves Immune Function
~ Assists in overcoming addictions like cigarette smoking
~ Supports proper digestion & breathing
~ Reduces number of headache days in migraine headaches
~ Encourages positive mood, self-esteem, & body-image satisfaction
~ Reduces pain and increase of range of motion with individuals with lower back pain
~ Reduces anxiety, depression and cortisol levels
